Managing Stress for a Healthy Heart

See how stress may affect your heart.

1. I think my outlook on life affects my health. Yes   No   2. When something happens that makes me feel angry or upset I have those feelings for days. Yes   No   3. I take time out to relax and do nothing on a regular basis. Yes   No   4. I sleep well every night. Yes   No     5. I'm always trying to do several things at once. Yes   No